We all want to be seen by another,
and by each other. We seek
validation in the thoughts and words of others because it is part of the human
experience. We are social beings
who want to be loved. When we
don’t receive the validation we are looking for in one another, we look for it
other ways: the right car, the right house, the right clothes, etc.
I am 100% responsible for all of
these feelings and searching’s myself.
Just because I am writing this blog, doesn’t make me exempt from any of
this. But I recently came to an
acceptable understanding with myself that made me want to share.
Ever since I moved to the Boston
area, my intention was to become a well-known yoga teacher that people seek out
to practice with and want to write articles about. I completed my training in 2010, and started on this journey
to yoga-fame. Little did I know,
that within 6 months of my completion to training, that basically every person
I knew started quitting their “real jobs” to become a holistic wellness person,
or a damn yoga teacher. All of a
sudden, this field felt competitive, and like I had to move fast to get good
classes, even if they weren’t ones that were aligning with what I believe yoga
to be.
After teaching in the Boston area
for a few years, I still felt a little bit like a nobody. I always thought that being a yoga
teacher would be so glamorous, because there is a style of yoga for everyone,
so whatever I had to offer, would appeal to enough people! Oh to be so naïve…it’s true what they
say: ignorance is bliss.
It really came to light in so many
ways to me, that being a yoga teacher in a city, especially as small as Boston,
is like a straight up popularity contest.
I was never a popular kid in school, and I never really wanted to be
either, because those kids were always mean! I like to do my own thing, and I like to teach yoga, that
not only I feel comfortable teaching, but also yoga that comes from my
heart. This yoga I speak of,
doesn’t involve loud blaring music, and it doesn’t involve expensive yoga
clothing. It involves all five
layers, or koshas of our human experience: physical, energetic, emotional,
intellectual and spiritual. And it
just has to be enough, otherwise, what the hell am I doing with my life? After what felt like a long road to
learning this, I think I have finally found a space that I fit it in: smaller
suburb studios. Will this get me
in a magazine or to be the next lululemon ambassador? Probably not.
Who cares? I get to teach
yoga to anyone who is open to receiving what I have to offer, and that is a
gift.
I am writing this mostly for the
many teachers out in the world who experience anything similar to this. I’m not tall, or skinny, and I don’t
wear expensive yoga clothes to make me look sexy. Because yoga isn’t about the external stuff: it’s exactly
the opposite. Yoga doesn’t care if
you look good doing it; it just wants you to practice. For those of you trying to win this hopeless
popularity contest, ask yourself why.
If you win, what does that mean?
That people around you validate you? Validate yourself, because you are enough, just as you
are. There is a slippery slope
between seeing people as a role model who you admire, and trying to be just
like that person. Be you, whoever
that is, meet yourself there, and let it be enough. Don’t get down on yourself for falling into the popularity
contest cycle either: it’s only human to want validation! But I promise you, that validation
through others, or nice clothes, or whatever external thing it may be, is only
temporary. You have the power to
love yourself, empower yourself, and accept yourself, just as you are. That’s when you’ll find happiness…from
your yoga: within.
Where do you teach? would love to stop in
ReplyDeletei teach in Burlington MA, at Roots Yoga and im starting up about 4-5 classes in Newton once Marathon Physical Therapy opens their space in october. my full schedule is posted on my website: www.yogatosmile.com
ReplyDeletethanks for reading!
Wow Sarah -- I just happened to be scrolling around on facebook and happened upon this. Kudos to you Sarah -- and thank you for your honesty and vulnerability in this post. I'm giving you a standing ovation. Much love to you!
ReplyDelete